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Showing posts from May, 2018

It's Like This: 100+ Abundable Thoughts by Boy R. Abunda Jr., Ph.D. - Book Review

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I appreciated It's Like This: 100+ Abundable Thoughts by Boy R. Abunda Jr., Ph.D. By ABS-CBN Publishing Inc. This book provides a well-rounded summary of Boy Abunda hardships from the beginning. His own personal experiences to teach the reader how to grow and learn from any past fear, hurt, self-determination and never stop chasing your dreams. 100+ Abundable Thoughts that will make you think and rethink what you've always thought about your life. Here's some of the quotes from the book:   " I learned how to dream on my own. At the top of my list was to give Nanay the best life." "I don't want to be sosyal, I'm busy." "I sold encyclopedia sets, fire extinguishers and hair products. I worked in the kitchen, opened restaurant doors and guided noisy tourists. Every day, no matter how bruised and broken I felt, I was moving on and moving forward." "Gay love is equal to all forms of human love." "Say thank yo

Stop Worrying

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Do you worry too much? Worry about anything and everything? Worry is worshipping the problem. You can't control everything and can damage your health and make you miserable. Everything is only just inside your head, stop worrying. Recognize that worrying is not helping you but draining your energy and stressing you out. Sometimes we worry too much about the outcome of things, God has already taken care of it. I liked the Ten Spiritual Tonics of Albert Feinberg. Albert Feinberg is a rabbi, radio performer, author and radical reformer. I love all the points on the list. 10 Spiritual Tonics 1. Stop worrying. Worry kills life. 2. Begin each day with a prayer. It will arm your soul. 3. Control appetite. Over-indulgence clogs body and mind. 4. Accept your limitations. 5. Don't envy. It wastes time and energy. 6. Have faith in people. Cynicism source the disposition. 7. Find a hobby. It will relax your nerves. 8. Read a book a week to